Boxing
Exclusive Web Offer
Limited Spots Available
We respect your privacy and will NEVER sell, rent
or share your email address.
We respect your privacy and will NEVER sell, rent
or share your email address.
Based on the most exciting of combat sport, this program builds endurance, strength and send your confidence sky-high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a boxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.
A single boxing class can burn anywhere from 600-1200 calories depending on intensity.The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
Increasing Awareness
Building Self-Confidence
Teaching Self-Defense Skills
One of Our
Exclusive Web Offers
Your First
Semi-Private Lesson
Your
Boxing Journey!
We focus on the personal development aspect of Martial Arts, not just self-defense moves.
Our instructors are all certified, qualified and licensed to teach Martial Arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Whether you're looking to learn basic self-defense, get in better shape, or to go for the distinguished black belt, WE'RE HERE FOR YOU! Realistically speaking, the world is a much more dangerous place than ever before.
The news is always presenting us with incredible, heartbreaking stories of kids and adults being accosted, bullied, physically violated, and more! The sooner you put yourself in a class at Tiger's Den Martial Arts & Fitness, the sooner you minimize the risk of being another victim.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Boxing helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same Boxing and self-improvement journey!
Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month to month memberships as well as savings on longer plans
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
Our students of all ages are always reporting to us that our staff is the best! They instruct with passion, commitment, and a strict adherence to professionalism. Students past and current are quick to compliment our staff and the feeling is mutual. We have the BEST students. Join us!
This is a limited time offer! Only 25 total spots are available.
