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By adding a real-world purpose to your workout routine, you will not only get in the best shape of your life; You will also find it much easier to stay consistent and reach your full potential.
Finding a fitness routine you can enjoy should not be a difficult task.
However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long. Since its arrival in the United States in the 1980s, Jiu-Jitsu has experienced unprecedented popularity, with its practitioners creating a real culture of their own.
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
Let the Jiu-Jitsu Program at Tiger's Den Martial Arts & Fitness help you reach your maximum physical and mental potential.
Teaching Self-Defense Skills
Building Self-Confidence
Learn to Defend Yourself Against Large Attackers
We focus on the personal development aspect of Martial Arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach Martial Arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
a burglary takes place in the United States.
take place in a home.
an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Build your
self-confidence.
Learn real world
self-defense tactics.
Physical activity is a
great way to relieve stress!
We Have a Spectacular Curriculum To Ensure You Get Only the Best!
Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
Our sophisticated techniques will prepare and educate you with superior ground skills for competition matches, or simply for self-defense, your choice! These are the same professional skills UFC fighters utilize in their professional matches.
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month to month memberships as well as savings on longer plans
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
Our students of all ages are always reporting to us that our staff is the best! They instruct with passion, commitment, and a strict adherence to professionalism. Students past and current are quick to compliment our staff and the feeling is mutual. We have the BEST students. Join us!
This is a limited time offer! Only 25 total spots are available.